Happiest moment to remember

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Friday, March 5, 2010

HOW TO HAVE A GOOD DAY!


Wake up early - don't rush

Breath slowly and deeply

Exercise

Take 5 minutes to reflect

Greet everyone

Smile a lot

Compliment often

Communicate

Listen more - talk less

Beware of giving advice

View your work as a privilege

Express appreciation

Do your best

Welcome change

Relax your neck muscles

Plan time for relaxation

Throw away negative feelings

Let go of anger and guilt

Leave work at work

Review your accomplishments

Plan pleasurable events

Eat well at night

Recognize your blessings








 
 

 


 

 

2 comments:

  1. nice..something good to start with!!!

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    Evelina

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